| Smart Strips oral dissolvable strip | Pill or capsule | Gummy | |
|---|---|---|---|
| How you take it | Dissolves on the tongue in 7 to 30 seconds | Swallowed whole | Chewed, then swallowed |
| Water | Not needed | Needed | Not needed |
| Sugar | Sugar-free | Usually none | Often about 2 g per gummy |
| Where absorption starts | Through the lining of the mouth | Gut, then liver | Gut, then liver |
| On the road | A flat sachet, the size of a business card | Bottle or blister, plus water | Jar, sensitive to heat |
€0,97 per strip · 30 strips per box
Relax. Unwind. Chill.
When your thoughts keep racing long after the lights go out, Z-z-Zen helps your mind and body surrender to rest. Melatonin resets your circadian rhythm. Saffron extract supports a calm mood in the evening. L-Glycine and L-Theanine calm the nervous system and improve sleep quality.
The result: falling asleep faster, sleeping deeper, waking restored.*
How to use: Dissolve one strip 20 to 30 minutes before bed.
Compare formats: Melatonin Strips vs Melatonin Gummies
Place one strip on the tongue and press it gently against the roof of the mouth. Let it melt completely for quick, convenient absorption. Enjoy an effortless, on-the-go way to support daily wellness.
14 mg. Saffron Extract (Crocus sativus), 12 mg. L-Glycine, 12 mg. L-Theanine, 1 mg. Melatonin, Pullulan, Stevia, Hydroxypropyl methylcellulose, Filtered Water, Glycerin, Natural flavor (Peppermint Supreme), Citric Acid, Xanthan Gum, Gum Arabic, Sunflower Lecithin.
A gummy is a sweet with a supplement in it. The strip is the supplement, without the sugar.
Not for children, pregnant or nursing women. Consult your doctor if you take medication or have a medical condition.
Contains melatonin. May cause drowsiness. Do not drive after use.
All orders are processed within 1 business day. Orders placed on business days before 3:00 PM are shipped the same day, while orders placed after 3:00 PM are shipped on the next business day. We work with trusted courier partners to ensure fast and secure delivery.
You have the right to withdraw from your online purchase within 14 days of receiving your order, in accordance with consumer protection regulations. Due to health and hygiene reasons, food supplements can only be returned if they are unopened, unused, and in their original, intact packaging.
If a product is defective, damaged, expired, or does not match its description, you are entitled to a return or replacement. In such cases, please contact our customer support team, and we will assist you promptly.
In rare cases, delivery delays may occur due to external factors or increased courier volumes, particularly during holiday periods. Should this happen, we will notify you accordingly.
Shipping is calculated at checkout. Unopened products can be returned. See our Delivery & Return Policy.
The strip, the pill and the gummy
Complete the ritual
When sleep won't come.
Or leaves at 4:07.
Z-z-Zen is a dietary supplement for falling asleep easier and sleeping better. It dissolves on the tongue in 7 to 30 seconds, no water needed.

If your night looks like this
- 23:40 Your body is tired, but your mind won't stop.
- 00:30 You count the hours left until the alarm.
- 04:07 Your eyes open on their own. Your thoughts race.
- 07:00 The alarm goes off, and the tiredness is still there.
Z-z-Zen was made for exactly these nights. All you need is one strip. You don't sleep more, you sleep better.
What you get
How to take it
-
01

Open the sachet.
-
02

Place the strip on your tongue.
-
03
Press it to the roof of your mouth. It dissolves on its own.
Why a strip, not a pill
We didn't reformulate the supplement. We changed the route it takes.
-
No glass of water
-
Nothing to swallow
-
Sugar free
-
Mint flavor
- up to 95% bioavailability
- up to 4 times faster than a tablet
- up to 30% more effective than a tablet
Bioavailability is how much of what you take actually reaches your blood.
Values refer to the strip format compared with a swallowed tablet. Made in the USA, in an FDA registered, cGMP certified facility.
What's in one strip
-
Melatonin1 mg
Helps you fall asleep faster.
-
Saffron
Calms the mind before sleep.
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L-glycine
For deeper sleep until morning.
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L-theanine
Calms the nervous system.

Z-z-Zen
Oral dissolvable sleep strips
30 strips per box
Free shipping over 100 €
and on 3, 6 and 12 month subscriptions.
What Can Z-z-Zen Do For You?*
When your thoughts keep racing long after the lights go out, fall asleep faster, sleep deeper, and wake feeling truly refreshed.*
Melatonin
Supports the regulation of your circadian rhythm.
Saffron Extract
Supports a calm mood in the evening.
L-Glycine
Supports improved sleep quality.
L-Theanine
Helps calm the nervous system.
Why Smart Strips?
Because they are the most advanced, consumer-friendly format available today. Each strip is:
Effortless Use
Dissolves on the tongue, no water required.
On-the-Go Ready
Compact, discreet, individually packaged.
Smooth Experience
No chalky tablets, no chewing, no hassle.






